Pickle Juice For Period Cramps . Pickle Juice Muscle Cramps Preview YouTube Muscle tissue relies on certain minerals and electrolytes to contract and relax, so foods containing these can help to ease cramping. A study from 2010 found that muscle cramps could be resolved in 1.5 minutes by drinking 1.5 oz of pickle juice for every 100 lb of body weight
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When To Drink Pickle Juice For Cramps at Quentin Whitney blog Joe Whittington said that drinking pickle juice "can be effective" for period pains because of the high sodium and potassium content. Muscle tissue relies on certain minerals and electrolytes to contract and relax, so foods containing these can help to ease cramping. The same set of researchers also did a test on pickle juice for cramps earlier in 2010
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Pickle juice for runners hope or hype for muscle cramps? . As a result of its high sodium and potassium content, pickle juice is full of electrolytes and can help counteract muscle cramps Joe Whittington said that drinking pickle juice "can be effective" for period pains because of the high sodium and potassium content.